Here’s an an excerpt from my book, The Common Sense Guide to Mastering Your Money, enjoy:
“I can’t think about that right now. If I do, I’ll go
crazy. I’ll think about that tomorrow.”
— Margaret Mitchell, Gone with the Wind
What would your success look like if you created a world with
very little procrastination and discomfort?
Well, in order to succeed, you’ve got to keep your daily life
daily. Breaking your spending down to the smallest time frame
possible will keep it under control. It is about “staying in the
moment” and managing the madness.
For example, let’s revisit the Vegas trip with friends. Maybe
some of your friends have the means to spend freely on a bachelor
or a bachelorette weekend, but you don’t. You are not sure what is
coming for the whole weekend and you are embarrassed to ask.
You throw down your credit card whenever asked, and you hit
up the ATM a few times in order to contribute to the festivities;
you know, throw caution to the wind and live it up.
On the trip home, you are sick to your stomach because
you have no idea what you spent, but you do know it was more
than you had in your budget … or did you even have a budget?
Maybe you simply said you’d worry about it tomorrow, and now
tomorrow is here.
Does this sound familiar?
Of course, some procrastination is very normal, as we all tend
to do the things we enjoy and put off the things that we don’t. We
also have to do what is urgent. We usually have an inner rating
system that determines the urgency factor, and completing those
urgent tasks can be pretty satisfying. What isn’t satisfying — and
can be downright harmful — is to routinely promise yourself that
you will complete tasks or put promised behaviors into motion
and then delay or disregard your own promises.
Here are a few tricks to “curbing your enthusiasm” for
procrastination:
● If the task is small enough, do it in the moment it happens.
For instance: The trash is full and it needs to go out. Go
take it out now! One little step. Each time you remove a
small nagging item from your list of nagging items, the
emotional reward is tangible. It is an emotional pat on
the back, an “I did it.” Yes, the trash will need taking out
again, but it will continue to be rewarding if you do it
when it should be done!
● If the task is a bit bigger — for example, folding the
clothes in your dryer — and you have put it off, set
your phone alarm for a reasonable moment in your day,
and when the alarm goes off, get up and do it. And no
snoozing!
● Even if you don’t write it down (come on, we can’t fix
everything immediately), review what you spent at the
end of each day. Make notes in your phone if need be,
but however you record it, take the time to review what
went on in your financial world that day … before you
turn out the lights and get comfy.
● Open your mail! Have you ever noticed that your mail
seems to become more intimidating the higher the stack?
Start sorting it right away, every day. Separate what is
real from the junk, and in order to feel really good about
this job, get a small shredder and shred the junk before
you review the rest of the mail.
Have a highlighter nearby to mark due dates and account
numbers or subject lines. This small step helps record the item in
your brain, making you less likely to forget. Have a small basket
or box nearby to keep the real mail safe, so you can take care of
each item when it is due and necessary.
Now that you are using your time to kick those small items
in the ass, you are starting to work through these irritating
emotional blocks and erasing some discomfort. So, so satisfying!